Thursday, January 31, 2013

A new chapter

Today is rather fresh, a chilly start to feb, the sun is rising and illuminating the clouds and every thing feels new. It has been raining the last few days and has been very cool. The trees seem to welcome the change from the heat and everything feels relaxed, as if its a nice cool shower after a hot dusty day.

Sunday, April 15, 2012

And so it begins...

I have begun a change of diet, taking on some of the principals for the Dukan diet. Im seeking to "reset" my metabolism buy beginning to eat only proteins for the next two weeks. i may seem harder than it seems as the major part of protein in meat. i will do my best how ever as i demand a change in myself!

for those who know me the wonder as to why now might occur. well simply put it is for the greatest achievement in my life, my son Caleb. I little man is my live! he is everything to me and i to him, he admires me and i hope he learns to be healthy and take care of himself like i didnt!

The "straw" as it were was the other day we were playing and he said something to me ill never forget and i hope to change his thoughts on it. he said giggling to me "daddy i cant wait to have a big tummy like you" i don't want him to have the same pain ive had being a bigger person and i will change for him so he can have some one who truly is worth being, i must be a better role model!

Thursday, April 12, 2012

The start of things...

Well today seems as good as any other day, i have decided to begin a journey of change. stay tuned people as i will not be the man i am for long. I will change and now it is set for all the word to see i have no choice but to change, or be made a liar.